Equanimity and Yoga in the Bhagavad Gita
Equanimity, which refers to a balanced state of mind amidst the dualities of life, is a significant theme in the Bhagavad Gita. It teaches the importance of maintaining inner peace regardless of external circumstances.
In the context of yoga, equanimity is integral to various paths of yoga described in the Gita, including Karma Yoga (the path of action) and Bhakti Yoga (the path of devotion).
Karma Yoga (Path of Action): In Chapter 2, Verse 47, Krishna explains the importance of performing one's duty without attachment to the results. This is a key aspect of equanimity, as it encourages individuals to focus on their actions while maintaining a balanced perspective on the outcomes.
Equanimity in Emotional Experiences: In Chapter 5, Verse 10, Krishna states that a wise person who performs their duty without attachment is never disturbed by the reactions of the world. This reflects the state of equanimity in facing success or failure.
Bhakti Yoga (Path of Devotion): In Chapter 12, Verse 13-14, Krishna describes the qualities of a true devotee, including being free from malice, friendly, and composed in happiness and distress. This highlights how equanimity is essential in spiritual devotion.
Thus, the Gita encourages practice of yoga as a means to achieve equanimity and harmony within oneself and with the world around.