Examples and Parables for Performing Austerity of Mind as per Verse 17.16
In the Bhagavad Gita, Chapter 17, Verse 16, austerity of the mind is defined as serenity of thought, gentleness, silence, self-control, and purity of purpose. These qualities are essential for attaining mental strength and spiritual growth. Below are examples and parables illustrating these principles:
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Example of the Angry Sadhu: A sadhu practiced austerities for twelve years in the mountains. However, during a holy fair, he became infuriated when someone accidentally stepped on his foot and screamed in anger. This incident made him realize that despite years of austerity, his anger overshadowed his spiritual progress. The sadhu lamented that a single day in the city had undone his years of practice, highlighting that true austerity must be maintained even in challenging situations.
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Mastering Thoughts: It is often emphasized that thoughts shape our character and actions. The practice of directing the mind away from negativity and focusing on positive thoughts is key to austerity. Ralph Waldo Emerson stated, “Watch your thoughts, for they become words. Watch your words, for they become actions.” This encapsulates the idea that training the mind contributes to personal development and spiritual growth.
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Serenity in Adversity: A person faced with challenges can practice mental austerity by remaining calm and composed, refraining from reactions driven by anger or frustration. For instance, when obstacles arise, responding with patience and a clear mind reflects self-control and serenity of thought, demonstrating how to maintain one's peace regardless of external circumstances.
These examples illustrate the different facets of mental austerity as defined in the Gita, guiding individuals toward self-mastery and a purer spiritual life.
For deeper insights and guidance, refer to:
- Bhagavad Gita Chapter 17, Verse 16: "Serenity of thought, gentleness, silence, self-control, and purity of purpose—all these are declared as austerity of the mind."【4:6†source】